Twin1300 had a heart attack

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Re: Twin1300 had a heart attack

Post  NeonLeon on Tue Nov 01, 2011 10:38 am

Glad you have become a productive member of society again ..... you were getting to be a real load there Bobby! Obama wanted to pull the plug .... I talked him out of it ..... Jerry was of course ... as usual ... on Obama's side


Glad you are feeling better my friend ... now do what the doctor says or we will kill you!!!
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Re: Twin1300 had a heart attack

Post  jedishon on Wed Nov 02, 2011 7:02 am

NeonLeon wrote:Glad you have become a productive member of society again ..... you were getting to be a real load there Bobby! Obama wanted to pull the plug .... I talked him out of it ..... Jerry was of course ... as usual ... on Obama's side


Glad you are feeling better my friend ... now do what the doctor says or we will kill you!!!

That was you........Grrrrrrrr
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Re: Twin1300 had a heart attack

Post  Guest on Sat Nov 19, 2011 2:16 am

Glad you're recovering well. These do take time. By spring you should have those tires air'd up and ready to ride. Take a slow ride. Will keep you in prayer for complete recovery. "The joy of the Lord is our strength."

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Re: Twin1300 had a heart attack

Post  quadancer on Sat Nov 19, 2011 5:36 pm

I have a pacer that runs the atrial side of my ticker. They have me take ONE aspirin every night to keep the blood thinned a bit, so I don't get clots.
Exercise (bodybuilding, then powerlifting) took my ticker from a 30% ejection factor to a 60+% factor. A normal yuman is around 55%.
I'd recommend finding something that you either don't mind doing or like to do that gets your heart rate and respiration up a minimum of 3x/wk for a minimum of 30-40 minutes - and that's the very lowest amount for cardiovascular health.
Fruit and veggies are your friends.
Actually, this advice is pretty much for everyone of you guys! You don't have to go nutz like me and press in the 300's and pull in the 400's. Just get into something that you like enough to stay with it. Many don't like gyms. Others don't like weights, or machines, or cardio, but will happily powerwalk, jog, swim, bike or things like that.
EVERY SINGLE ONE of the centenarians National Geographic did a study on were all still very active, working or playing. Some did the apple cider vinegar daily, others even drank a little. But all were very much living instead of just existing.
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Re: Twin1300 had a heart attack

Post  LadyDraco on Sun Nov 20, 2011 8:22 am

Good .. Glad your doing so much better ...

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Re: Twin1300 had a heart attack

Post  Fudd on Sun Nov 20, 2011 6:43 pm

Bobby, how 'bout you and Darkfury come meet us one Tuesday at Hooters?
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Re: Twin1300 had a heart attack

Post  DarkFury on Tue Nov 22, 2011 10:34 pm

Crap Fudd, I am a day late and a dollar short. Just saw your post.
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Re: Twin1300 had a heart attack

Post  Fudd on Wed Nov 23, 2011 10:15 pm

DarkFury wrote:Crap Fudd, I am a day late and a dollar short. Just saw your post.

Oh no you're not. It was pouring down raining Tues. I'm not that hard core. I'll be there next Tuesday though.
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Re: Twin1300 had a heart attack

Post  twin1300 on Thu Dec 01, 2011 8:18 am

LadyDraco wrote:Good .. Glad your doing so much better ...


A pic is worth a 1000 words! I love it!!!!


Thanks.....................bobby

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In Christ Service..............bobby

aka....Senior Vader...(giving to me by my friends) Vader

http://www.hickmachine.com/ I got the CTR and love it!

VTXDS # 5
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Re: Twin1300 had a heart attack

Post  twin1300 on Thu Dec 01, 2011 8:19 am

DarkFury wrote:Crap Fudd, I am a day late and a dollar short. Just saw your post.

Me too!!! My computer was down! Sorry Fudd

Next time!...........................bobby

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aka....Senior Vader...(giving to me by my friends) Vader

http://www.hickmachine.com/ I got the CTR and love it!

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Re: Twin1300 had a heart attack

Post  LadyDraco on Fri Dec 02, 2011 5:42 am

That's good to hear that you are back at work...

And that's OK we don't listen what we hear about you as well.. lafer
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